The Shelter Fitness
Exercise Library
This is the easiest way to get started with your gear.
Based on your goals & equipment, explore our 3 categories below to get some exercise ideas to work into your routine.
Check back frequently as we add new exercises and programs to consider!
Resistance Tube
Exercises
Exercises leveraging our Resistance Tube Sets, mirroring traditional weightlifting movements.
Kettlebell
Exercises
Exercises leveraging our premium kettlebells for mobility gains & full body health
Barbell Exercises
Exercises leveraging our Barbells & Bumper Plates for a full gym experience
Power Band
Exercises
Exercises leveraging our large power bands for big power gains & full body health
Loop Band
Exercises
Exercises leveraging our Agility & Small Loop Band tools for targeted toning & cardiovascular health.